Healing Our Teen Self: Embracing the Journey of Self-Acceptance
Embracing the journey of healing our teen self and rediscovering the power of self-acceptance.
top of page
HERE Retreat
- Apr 4
- 5 min
Neutralizing Sabotaging Patterns of Guilt and Shame
“Shame corrodes the very part of us that believes we are capable of change.” Brené Brown During the journey of self-discovery and...
15 views0 comments
hereretreat1
- Mar 25
- 8 min
Unlocking the Healing Journey: Understanding Grief, Defense Mechanisms, & the Power of Processing
Exploring the Depths of Emotion: Navigating Through Loss, Coping Strategies, and the Path to Emotional Liberation What is Grief? Grief is...
76 views0 comments
hereretreat1
- Mar 21
- 7 min
Healing the weight of the ancestral line
It's an easy overview of the way the ancestral line can impact our lives. You are going to like this one if you are a Potterhead especially.
14 views0 comments
hereretreat1
- Mar 14
- 7 min
Harnessing the Power of Breathwork for Anxiety Relief
Breathwork for anxiety is a powerful yet often overlooked approach to dealing with stressors and uncertainties. Anxiety has become an increa
24 views0 comments
bottom of page