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HERE Retreat: Healing Education Retreat Experience Star Logo with Purple Orange Tones for Breathwork Transformation

HEALING & EDUCATION RETREAT EXPERIENCE

Breathwork, meditation and holistic transformation facilitated by world class healers

Immerse yourself in this safe sanctuary to shift and awaken through breathwork, deep healing, somatic experiencing, mindfulness and movement.

“A comprehensive journey towards holistic wellbeing”

Brittany Brdecka, Mental Wellness Expert

HERE Retreat: Healing Education Retreat Experience Star Logo with Purple Orange Tones for Breathwork Transformation

Healing and Education Retreat Experience

Our Core themes...

Breathwork: this simple yet potent ancient art of conscious breathing supports physical, emotional and spiritual well-being

Meditation: enjoy the benefits of calmness, clarity and loving kindness with mindfulness practices

Guided Visualizations: tap into the wisdom that resides within. Our practices are designed to strengthen your intuitive abilities

Building Confidence: release self-doubt and rediscover your inner strength

Your Authentic Self:discover your identify and dissolve masks and find the courage to reveal your true self

Transmute guilt and shame: release the burdens of the past in a loving and nurturing environment

Speak and Be Heard: discover the resonance of your unique voice through breathwork and introspection

Learn to love and honor yourself: cultivate a profound sense of self-love and appreciation

Activating Intuition: tap into the wisdom that resides within to awaken your intuitive abilities

Sessions hosted by Trauma-informed Introspective Breathwork™ Facilitators and world class energy healers.

Benefits of Breathwork and Holistic Practices

HERE Retreat: Healing Education Retreat Experience Star Logo with Purple Orange Tones for Breathwork Transformation

Physical

Longevity

Decrease Blood Pressure

 Cardiovascular 

Relaxation

HERE Retreat: Healing Education Retreat Experience Star Logo with Purple Orange Tones for Breathwork Transformation

Emotional

Improved Self-Confidence

Increased Self-Awareness

Improved Relationships

Emotional Regulation

HERE Retreat: Healing Education Retreat Experience Star Logo with Purple Orange Tones for Breathwork Transformation

Spiritual

Boosted Creativity

Greater Resilience

Develop Intuition

Receive Intuitive Guidance

HERE Retreat: Healing Education Retreat Experience Star Logo with Purple Orange Tones for Breathwork Transformation

Humanistic

Stronger Relationships

Heightened Enjoyment of Life

Increased Connection

Develop Sense of Self

HERE Retreat: Healing Education Retreat Experience Star Logo with Purple Orange Tones for Breathwork Transformation

Mental

Increased Productivity

Better Decision-Making

Enhanced Focus and Concentration

Experience Calm and Clarity

HERE Retreat: Healing Education Retreat Experience Star Logo with Purple Orange Tones for Breathwork Transformation
HERE Retreat: Healing Education Retreat Experience Star Logo with Purple Orange Tones for Breathwork Transformation

Whole Self

Interconnectedness

Reduce Stress

Longevity

Mindful Living Skills

Breathe Your Way to Better Health

The HERE Retreat provides a unique offering, which allows you to experience a broad range of practitioners with deep experience.

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